Tea FAQ

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What is tea?

What are "herbal teas" and "herbal infusions"?

What does "SFTGFOP1" mean?

How do I brew a perfect cup of tea?

How much caffeine does tea contain?

What decaffeination method does Stash Tea use?

How much loose tea should I use to make a cup of tea?

How do you ensure the purity and quality of your teas?

Are there really any health benefits gained from drinking green tea?

What is white tea and is it better for me than other teas?

Do you have any information about the history of tea cozies (also spelled "cosies")?

Do you sell antique teapots?

Do you know the history of tea balls, tea eggs, and tea spoons?

What is a Tea Press?

What is a Tea Brick and is the tea drinkable?

How do you brew the Matcha tea?

Are Stash Teas gluten free?

What are the flavor characteristics of black tea varieties?

I have heard a lot about tea companies bleaching their filter paper. What is your filter paper made of?

Are all of your products - teas, baked goods, honey, etc. - Kosher?

So what exactly is Chai?

Do your teas contain carbohydrates?

What are the nutrition facts for Stash Teas?

What are the Flavor Characteristics of Green Tea varieties?

What is Red Tea?

What is tea?

True "teas" are made from the dried leaves of the Camellia sinensis, the tea plant, which was first cultivated in China and found growing wild in India. Chinese monks and European traders introduced it to Japan, Sri Lanka and other countries. Today there are more than 3000 varieties of tea, each having its own distinct character and named for the district in which it is grown. Green tea is produced by steaming fresh-picked leaves before heat-drying. Black tea is produced by allowing picked tea leaves to completely ferment before firing. Oolong teas are only partially fermented. And rare white tea is the least processed. It is not oxidized or rolled, but simply withered and dried by steaming. More about white tea.

What are "herbal teas" and "herbal infusions"?

Herbal "teas" contain no true tea leaves, but are created from an international collection of herbs and spices such as Moroccan rosebuds, Oregon mint, tropical hibiscus, cinnamon from Indonesia and more. These all-natural botanical ingredients are combined to create exciting flavors and aromas in a rainbow of colors from pale yellow to deep red.
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What does SFTGFOP1 mean?

A tea graded as 'SFTGFOP1' is a Super Fine Tippy Golden Flowery Orange Pekoe - grade 1 (to put it simply). For a fuller explanation, see the What is "SFTGFOP1"? Web page. Here you will learn the complexities about the different grades of tea and methods of grading.
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How do I brew a perfect cup of tea?

Good quality water and proper brewing time are essential for a flavorful cup of tea.

  • Start with a preheated pot or cup (simply fill your teapot or cup with very hot water and let it stand for a moment).
  • Use fresh cold water. In areas with poor tap water, use bottled or filtered water. Never use water from the hot water tap. Let the tap water run for a few seconds until it is quite cold; this ensures that the water is aerated (full of oxygen) to release the full flavor of the tea leaves.
  • Bring water to a rolling boil. Don't let it boil too long, as it will boil away the flavor releasing oxygen and result in a flat tasting cup of tea. Pour boiling water on tea leaves or tea bag.
  • Brew 3 to 5 minutes (for green teas, water should be a bit cooler and only steep for one to three minutes).

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How much caffeine does tea contain?

Tea contains anywhere from 8 mg to 110 mg per 6 ounce (200ml) cup. Caffeine content can be a confusing subject, and is explained further on our More about caffeine.
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What decaffeination method does Stash Tea use?

There are several natural methods used to decaffeinate tea. They include water process, ethyl acetate or EA, and carbon dioxide, or CO2. Each method has a different effect on the amount of caffeine, flavor and antioxidants removed from the tea leaves.

Stash uses the CO2 method of decaffeination. In this method the tea is "flash brewed" with carbon dioxide under high pressure and then dried. Decaffeinated tea is allowed to contain no more than 4 mg of caffeine per cup. We utilize the CO2 method to keep as much flavor and antioxidants as possible. Click here for our line of decaffeinated teas.

More about caffeine.

How much loose tea should I use to make a cup of tea?

To make an 8 ounce (250 ml) cup of tea, use the following chart as a guideline. Adjust to taste.
White tea2 tsp.Steep for 1-2 minutes @ 150°-170°
Green tea1 tsp.Steep for 1-3 minutes @ 170°-190°
Oolong tea2 tsp.Steep for 1-3 minutes @ 160°-180°
Black tea1 tsp.Steep for 3-5 minutes @ 190°-209°
Herbal teaStart with 1 tsp. and increase to desired taste.
Steep for 3-5 minutes @ 190°-209°

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How do you ensure the purity and quality of your teas?

Since 1972, we've been proud to offer our customers exceptional quality teas -- that's our commitment and our mission. We adhere to several policies to ensure our tea is of the finest and purest quality.

First, we buy our teas directly from the world's premier tea gardens and only conduct business with reputable suppliers, most of whom we have worked with for years. Then, we require every vendor to sign a certificate of compliance based on U.S. Food and Drug Administration and Environmental Protection Agency regulations.

In addition, our line of Organic Teas is certified organic by the United States Department of Agriculture (USDA) and Quality Assurance International (QAI).

We also set equally high standards for our herbal and spiced teas by purchasing herbs and spices whole from the world's best sources. We mill them right before blending for superior taste and flavor. They are also tested according to strict guidelines set by the American Spice Trade Association, the Food and Drug Administration and, ultimately, our own even more stringent guidelines. The flavors and extracts used in our teas are always 100% natural.

All of our teas are also kosher certified by KOF-K Kosher Supervision, one of the foremost Kosher certification agencies in the U.S.
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Are there really any health benefits gained from drinking green tea?

Green tea has a high content of vitamins and minerals. It contains ascorbic acid (vitamin C) in amounts comparable to a lemon. Green tea also contains several B vitamins which are water soluble and quickly released into a cup of tea. Five cups of green tea a day will provide 5-10% of the daily requirement of riboflavin, niacin, folic acid, and pantothenic acid. The same five cups of green tea also provide approximately 5% of the daily requirement of magnesium, 25% of potassium, and 45% of the requirement for manganese. Green tea is also high in fluoride. A cup of green tea provides approximately 0.1 mg of fluoride, which is higher than in fluorinated water. Scientific studies have shown strong evidence that green tea may help reduce the risk of strokes and heart disease, and may also prevent some cancers.

To further enrich your knowledge of green tea and its health benefits, read Green Tea - a natural elixir. To shop our line of Green Teas, click here.
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What is white tea and is it better for me than other teas?

White tea is a very rare, expensive connoisseurs tea that is produced in China, mainly Fukien (Fujian) Province. Once harvested, white tea is not oxidized or rolled, but simply withered and dried by steaming. White tea requires an experienced palate already initiated into the exquisite, subtle flavors of green and oolong teas. Its name, a literal translation from the Chinese, probably comes from the very pale color of its liquor. This tea has a very mellow taste and a hint of sweetness.

Researchers speculate that the processing of tea determines its cancer fighting potential. Because white tea goes through the least amount of processing, it theoretically has the most polyphenols (as some polyphenols are oxidized or destroyed during processing). These polyphenols have been linked to cancer prevention. While experiments have been conducted on laboratory rats, more studies are needed in order to determine whether white tea protects humans against cancer. white tea might have the strongest potential of all teas for fighting cancer, especially colon cancer.

Stash Tea offers several different types of white tea including: Mutan White, Flowery Pekoe White, Darjeeling White, White Pearls, Exotica China White, Fusion Green & White Tea, Chai White and Earl White tea blends.

See more about white tea health benefits from the Linus Pauling Institute, Oregon State University.

Do you have any information about the history of tea cozies (also spelled "cosies")?

The English, Irish, Norwegians and Danish have, at one time or another, all been credited with the invention of the cozy. The generally accepted version of how the cozy was invented goes back to the 1600s and the Irish. Farmers in Ireland would typically have a large pot of tea with dinner each evening. The story goes that one evening a farmer was having dinner when he reached across the table and his hat fell off, covering the tea pot. Later when he went to pour more tea and removed the hat he discovered the tea was still very warm. His wife decided to make a cover for their tea pot and called it a "cosy". Click here to shop our selection of tea cozies.
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Do you sell antique teapots?

We sell many teapots in our catalog and online, but no antique teapots. Parham Gallery, the only gallery devoted exclusively to tea pots in the United States, buys, sells, and appraises antique and exotic teapots. They can be reached at 1-310-473-5603 or by fax at 1-310-473-7337.
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Do you know the history of tea balls, tea eggs, and tea spoons?

The tea ball, or tea egg as it is called in Europe, evolved during the first half of the nineteenth century. It is a perforated metal ball-shaped container in which tea leaves are placed. The ball is immersed in boiling water so the tea can steep without the leaves escaping into the water. The earliest tea balls were sized to make a pot of tea. Today there are both pot and cup size tea balls. The most recent evolution of the tea ball is the perforated tea spoon which takes only one hand to fill and empty.

Tip: When using a tea infuser be sure to fill it only 1/2 full so the tea leaves have enough room to infuse (expand) properly.

Click here to shop our variety of infusers.
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What is a Tea Press?

A tea press is a tea pot that is cylindrical in shape and usually made of glass. The pot has a plunging apparatus attached to the lid which is designed to force the tea leaves to the bottom of the pot and stop infusion. After the tea is finished, the lid and plunger are removed and the tea leaves discarded.
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What is a Tea Brick and is the tea drinkable?

Centuries ago the inventive Chinese, who created the earliest banking system with coins and paper bank notes, found that their currency had no value when trading with people in far away Mongolia and Tibet. Their solution to this problem was to turn their most valued product, tea, into bricks. The tea bricks were even scored so they could be broken to make change.

Today, these sculpted tea bricks with traditional Chinese motifs, are mainly used for decoration as the quality of the tea is very poor. They make very unique gifts and interesting conversation pieces.

Tip: If you choose to purchase a tea brick you may want to apply a coat of clear lacquer to protect it from humidity.

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How do you brew the Matcha tea?

Matcha tea is used in the traditional Japanese Tea Ceremony. For the ceremony the powdered Matcha is measured with a chashaku (bamboo spoon) and is placed in a chawan (serving bowl). Hot water is added, then whipped with a chasen (bamboo whisk) until frothy. The thick, frothy tea is consumed straight from the bowl.

Tip: For home use, add 1/2 teaspoon to 1 teaspoon of Matcha to 2-3 ounces of just below boil fresh water. Add more water to desired taste. Stir or whisk until frothy. Refrigeration of Matcha is recommended.

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Are Stash Teas gluten free?

We do not use any wheat, rye, oats, or barley in any of our teas. They are 100% gluten free.
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What are the flavor characteristics of black tea varieties?

There are more than 3000 varieties of tea, each has its own distinct character and is named for the area in which it is grown. For example, Assam from Assam in India, Formosa Oolong from Taiwan, Ceylon from Sri Lanka, Darjeeling from Darjeeling, India, and so forth.

Ceylon (Sri Lanka): Ceylon teas have an aromatic amber liquor and a rich, full, astringent flavor. This tea is wonderful with a little cold milk and goes well with a sweet breakfast or afternoon pastry. For example, try our 50g Kenilworth Estate Ceylon.

Keemun (China): Keemun has a subtle orchid aroma and a bright red liquor. The flavor is mild with a hint of sweetness, which makes it a good evening tea. For example, try our 50g Keemun Hao Ya, China.

Lapsang Souchong (China): This tea is produced by withering the tea leaves over open fires of pine. Lapsang Souchong is an assertive dark tea with a smoky fragrance and flavor. It yields a red-brown liquor, and is a great accompaniment to salty and spicy dishes, and with cheese. For example, try our 50g Lapsang Souchong.

Yunnan (China): Yunnan is considered one of China's "noble" varieties and is unique in that it combines aroma with strength, giving it a subtle rich taste. Nicknamed "the mocha of tea", this tea produces a red-amber color in the cup and is full-bodied with an illusive floral scent. Yunnan is a great breakfast tea. For example, try our 50g China Yunnan.

Assam (India): Assam teas are bold with a strong malty taste and dark liquor, making them excellent morning teas. Bursting with rich, round flavor, it is oftentimes difficult to distinguish one garden from another. Assam teas are delicious with a drop of milk. For example, try our 50g Assam Estate Golden Tipped.

Darjeeling (India): Darjeeling is the rarest and the most prestigious of black teas. Its excellent quality is the result of climate and elevation. While sometimes difficult to distinguish one garden from another, each harvest period is easily identifiable. Darjeeling teas have a distinctive taste depending on the season. For example, try our 50g Darjeeling Estate TGFOP.

Darjeeling is a great afternoon tea.
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I have heard a lot about tea companies bleaching their filter paper. What is your filter paper made of?

The filter paper used for Stash Teas is made from 100% cellulose fibers (wood) and is made to appear white by forcing air between the fibers. No plastics are added to the paper and no chemicals are used on the paper.
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Are all of your products - teas, baked goods, honey, etc. - Kosher?

All of our teas are kosher through KOF-K. There are also a few other items in the catalog that are kosher.


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So what exactly is Chai?

Chai means tea in many languages. In India, the generic word for tea is chai. The word is derived from the Chinese word tea, cha, which the British turned into tay, which then evolved into tea.

Indian Chai is enjoyed in both cities and the smallest of villages, and is offered to every visitor to a home. In Northern India, where Chai is the beverage of choice, tiny tea stalls line the streets where all day long chaiwallas (tea vendors) brew and serve tea.

Chai is usually brewed very strong with lots of sugar and milk and often concentrated. Traditional Indian Chai combines very black tea that is boiled in milk and flavored with local spices such as sweet cinnamon, sharp clove, penetrating cardamom, and occasionally black peppercorns, pungent ginger and hot red chilies, and sweetened with sugar. This spicy tea is brewed in a samovar-type vessel and is always served very hot.

Chai has become very popular in recent years capturing the crowd that is beginning to feel over stimulated by too many tall lattes and shots of double espresso. There are many variations and preparation choices for Chai, but fresh brewed (vs concentrate or ready-to-drink) delivers the best tasting Chai as it unlocks the black tea and spice flavors immediately upon infusion.

Stash fresh brewed Chai is blended from a traditional recipe which captures the authentic flavors of this classic Indian drink. Stash offers several different versions of chai - in convenient, individually wrapped tea bags and in loose teas. All 100% natural and Kosher certified.
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Do your teas contain carbohydrates?

All Stash teas contain approximately .5 grams of carbohydrates per tea bag.

What are the nutrition facts for Stash Teas?

Nutrition Facts
Serving Size: 1 teabag
(makes 8oz. or 240ml)
Amount per serving
Calories 2
% Daily Value*
Total Fat 0g0%
Sodium 0g0%
Total Carbohydrates Less than 1g0%
   Sugars 0g
Protein 0g
*Percent Daily Values are based on
a 2,000 Calorie diet.

What are the Flavor Characteristics of Green Tea varieties?

There are more than 3000 varieties of tea. Each has its own distinct character and is named for the area in which it is grown.Producing black tea requires 5 steps - withering, rolling, oxidation, drying/firing, and sorting. Green tea skips the oxidation process and is sometimes referred to as the "virgin of tea" as it is closest to the tea plant in its natural state.

Sencha: Sencha is the most popular type of tea in Japan today. This tea has a mixture of subtle sweetness, bitterness and fresh green scent. The color is light green. Sencha has a wide variety in both quality and price. This is a good afternoon tea.

Gyokuro (Precious Dew): This tea is considered the most refined of Japanese teas. While Gyokuro looks like high quality Sencha, it has a darker green color. Each tea leaf is also thicker. It has a smooth taste which remains long in the mouth, and has less bitterness than Sencha. It is usually a little more expensive compared to other green teas.

Matcha Uji (Froth of liquid jade): This is a powdered tea which is made from Gyokuro leaves and is used in the Japanese tea ceremony. The Matcha Uji has a jade green color in the cup that is concentrated and nourishing. It makes a great iced tea.

Genmaicha (Japanese Rice): This tea is a medium quality green tea and is mixed with toasted rice. It is a typical Japanese specialty.

Bancha: This tea is the lowest grade of Sencha. The size of the rolled tea leaves is also larger than Sencha and the color is the same as Sencha.

What is Red Tea?

Red Tea is also known as Rooibos (pronounce roy-boss). It is an indigenous herb of South Africa that is made from the fine needle-like leaves of the "Aspalathus linearis" plant. At the turn of the century in the Cedarberg Mountain wilderness just north of Capetown, the locals harvested the wild plants with axes and hammers, leaving them to oxidize before drying in the sun. In 1904 Benjamin Ginsberg, a Russian immigrant from a family who had been in the tea industry for generations in Europe, began to sell this "Mountain Tea". By 1930 Dr. P. Le Fras Nortier, a well known medical doctor, had discovered the health benefits of Rooibos and cultivation and production began. During the plant's ripening process the leaves develop a reddish brown color, explaining why it was given its name "Rooibos" or "Red Bush".

Today, Rooibos has been growing in popularity because of its refreshing taste and health benefits. Like green tea, Rooibos is high in vitamins, minerals, and antioxidants which help reduce the risk of many chronic health problems. These antioxidants are reported to suppress cancer producing cells, slow the aging process, increase our natural detoxification defenses, and lower blood pressure. Rooibos also contains an anti-spasmodic so it helps to relieve digestive distress. African women enjoy Rooibos during pregnancy because it is high in iron, contains no caffeine, and relieves heartburn and nausea. In addition, their babies are given Rooibos to relieve colic.

This unique and healthy drink is also tasty and aromatic. It brews up a warm reddish brown color, is full bodied and slightly sweet. It is a great drink hot or iced, with or without milk and sweetener. Click here for Stash Tea's Red Tea (Rooibos).

Content Updated: 09/13/07


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